Pumpkin Chai Latte

Recipe posted in: Flex Meals & Snacks, Snacks, Without Nutrisystem Shakes, Shakes, Smoothies & Drinks
Pumpkin Chai Latte

Warm up your taste buds as we dive into the cozy embrace of our Pumpkin Chai Latte—a delightful fusion of fall flavors and comforting spices. As the leaves turn golden and the air grows crisp, there’s nothing quite like wrapping your hands around a mug of this velvety, spiced beverage.

Discover the Perfect Pumpkin Chai Latte

This pumpkin chai latte combines the rich, earthy flavors of chai tea with the creamy sweetness of pumpkin. In just a few simple steps, you can create a homemade version that rivals your favorite café’s offering.

Start by brewing a robust chai tea base, which serves as a fragrant foundation for the drink. By whisking in a mixture of unsweetened almond milk, smooth pumpkin puree and a hint of maple syrup, you’ll achieve a creamy texture that’s both delicious and nutritious.

How to Make Your Pumpkin Chai Latte

Creating this latte is a breeze. Begin by bringing water to a boil and steeping a chai tea bag until the brew is aromatic and full-bodied. As the tea cools, whisk together your milk of choice, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice and a pinch of cornstarch. This blend adds a creamy, luscious texture that complements the spices perfectly.

Combine the tea with this pumpkin-milk mixture, and you have a delightful beverage ready to be warmed or served over ice.

Serving Suggestions

Pair your pumpkin chai latte with a slice of spiced pumpkin bread or a handful of chewy ginger cookies to enhance the autumnal flavors. This latte also makes a fantastic companion to a hearty breakfast or a simple afternoon snack. For an extra indulgence, top it with a dollop of whipped cream and a sprinkle of cinnamon.

Customizing Your Latte

The beauty of this recipe lies in its versatility.

  • Prefer a pumpkin cream chai latte with an extra kick? Add a dash more pumpkin pie spice.
  • For those watching their sugar intake, substitute maple syrup with a sugar-free alternative or a few drops of stevia.
  • Almond milk is a great low-calorie option, but feel free to use oat or soy milk for a different flavor profile.
  • For a touch of luxury, drizzle a bit of caramel sauce over the top.

Nutritional Benefits and Health Notes

Each serving of this delightful latte is only 99 calories, making it a guilt-free indulgence. On a Nutrisystem plan? You can count each serving as three Extras.

Pumpkin is packed with vitamins A and C, offering a boost to your immune system, while almond milk provides a source of calcium and vitamin D. The chai spices, including cinnamon and ginger, not only add warmth but also bring anti-inflammatory properties to the table.

Embrace the Season with Every Sip

This pumpkin spice chai latte is more than a drink—it’s an experience that captures the essence of fall in every sip. Whether you enjoy it hot, cold or with a creamy twist, this latte is sure to become a favorite addition to your autumn routine. So, gather your ingredients, and let the cozy flavors of pumpkin and chai envelop you in warmth and comfort!

Servings: 1

Calories per Serving: 99

On Nutrisystem, Count As: 3 Extras

Ingredients:

  • ½ cup water
  • 1 chai tea bag
  • ½ cup unsweetened almond milk or milk of choice
  • 2 Tbsp. pumpkin puree
  • 1 Tbsp. maple syrup
  • ½ tsp. vanilla extract
  • ½ tsp. pumpkin pie spice
  • ½ tsp. cornstarch

Directions:

  1. Bring water to a boil. Remove from heat and add tea bag. Steep for 5 minutes. Remove tea bag.
  2. Whisk together milk, pumpkin puree, maple syrup, vanilla, pumpkin pie spice and cornstarch.
  3. Pour the pumpkin-milk mixture into the tea. Reheat or add ice before serving.
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