Nothing says patriotism like good old-fashioned Red, White & Blue Dessert Cups. The best thing about this all-American sweet treat is that it’s as good to your waistline as it is to your taste buds.
So whether you’re whipping up a big batch for your next party, or you’re just treating yourself to a classic snack, you don’t have to worry about this patriotic dessert cup destroying your Nutrisystem diet.
Looking for more patriotic recipes? Check out these other healthy ideas:
- Red, White and Blueberry Smoothie >
- Red, White & Blueberry Pancakes >
- Patriotic Popsicles >
- Festive Flag Crackers >
- Flag Fruit Kebabs >
Servings: Makes 4 servings
Calories per Serving: 71
On Nutrisystem, Count As: 2 Extras
- 1 package of a red color sugar-free gelatin
- 2 cups water
- 1 cup fat-free cool whip
- 1 cup blueberries
- Boil 1 cup of water. Mix with flavored gelatin until dissolved. Stir in 1 cup of cold water. Pour into 4 glasses. Refrigerate until firm.
- Top with cool whip.
- Top with blueberries.