Red, White and Blueberry Pancakes

Recipe posted in: Nutrisystem Food Hacks, Breakfasts, Breakfasts, Flex Meals & Snacks, Main Courses
Red, White and Blueberry Pancakes

Celebrate your independence from breakfasts that don’t satisfy with these delicious and filling Red, White & Blueberry Pancakes, packed with protein thanks to the addition of Vanilla Nutrisystem Shake Mix and egg whites.

Fresh berries and bananas add sweetness to these Red, White & Blueberry Pancakes, so you won’t even need syrup or honey!

One serving of these delicious flapjacks counts as one SmartCarb and one and a half PowerFuels on the Nutrisystem program. Click here to log this recipe in the NuMi app >

Servings: Makes 3 pancakes; all 3 pancakes count as 1 serving

Calories per Serving: 251

On Nutrisystem, Count As: 1 SmartCarb and 1 ½ PowerFuels


  • 1 Vanilla Nutrisystem Shake
  • 2 egg whites
  • ¼ tsp. baking powder
  • ¼ cup blueberries
  • ½ medium, banana, sliced
  • ¼ cup strawberries, halved
  • 1 Tbsp. water


  1. To make berry sauce, add blueberries strawberries and water in a small sauce pan over medium-high heat. Let it cook to a boil and then smash the strawberries and blueberries with the back of a spoon to break them up.
  2. Meanwhile, mix Nutrisystem Shake, egg whites, and baking powder.
  3. Heat small pan and spray with nonstick spray. Pour batter into pan. Flip when first side is brown.
  4. Top with sliced bananas and berry sauce
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