Red, White & Blueberry Pancakes

Recipe posted in: Tasty Takes on Nutrisystem Meals, Breakfasts, Breakfasts, Flex™ Meals & Snacks, Snacks, Snacks & Desserts

Celebrate your independence from breakfasts that don’t satisfy with these delicious and filling Red, White & Blueberry Pancakes, packed with protein thanks to the addition of the Nutrisystem Vanilla FreshStart Shake and egg whites.

Fresh berries and bananas add sweetness to these Red, White & Blueberry Pancakes, so you won’t even need syrup or honey!

Running low on your Vanilla FreshStart Shakes? Click here to restock your stash >

Servings: Makes 3 pancakes; all 3 pancakes count as 1 serving

Calories per Serving: 251

On Nutrisystem, Count As: 1 SmartCarb and1 ½ PowerFuels


  • 1 Vanilla FreshStart Shake™
  • 2 egg whites
  • ¼ tsp. baking powder
  • ¼ cup blueberries
  • ½ medium, banana, sliced
  • ¼ cup strawberries, halved
  • 1 Tbsp. water


  1. To make berry sauce, add blueberries strawberries and water in a small sauce pan over medium-high heat. Let it cook to a boil and then smash the strawberries and blueberries with the back of a spoon to break them up.
  2. Meanwhile, mix FreshStart Shake™ , egg whites, and baking powder.
  3. Heat small pan and spray with nonstick spray. Pour batter into pan. Flip when first side is brown.
  4. Top with sliced bananas and berry sauce