FAQ
Learn how easy it is to make your own hummus with this Artichoke Basil Hummus recipe! All you have to do to get delicious, fresh hummus is mix some ingredients together, get some veggies to dip and enjoy!
What makes this hummus special is it fits right into your Nutrisystem program. One serving counts as one SmartCarb and clocks in at just 87 calories. With the addition of artichokes, a superfood powerhouse, this hummus is unlike any other in terms of nutrition.
Artichokes are packed with vital cancer-fighting antioxidants and are also a great source of fiber. Eating artichokes on a regular basis can help with digestive support, lower cholesterol, liver health and brain development.
Click here to learn how to make your own healthy hummus with any ingredients! >
Furthermore, artichokes are infused with vitamin C, K, magnesium and folate, which has been shown to decrease the risk of birth defects and improve heart health. Click here to discover an awesome artichoke dinner recipe! >
So aside from the fact that this hummus recipe is low in calories, the nutritional and health benefits you get can’t be overlooked! Oh and it also tastes pretty good, too.
Like this Artichoke Basil Hummus recipe? Click on the link below to discover another delicious hummus recipe that is not only creative, but fun to make! You won’t believe how good it tastes.
Powerhouse Pumpkin Hummus
Read More
Servings: 8 (2 Tbsp. each)
Calories per Serving: 87
On Nutrisystem, Count As: 1 SmartCarb
Ingredients:
- 1 can (15 oz.) chickpeas, low sodium
- ½ lemon, juiced
- 2 cloves garlic
- 1 Tbsp. tahini
- 1 tsp. cumin
- 1 Tbsp. olive oil
- ½ cup artichokes, chopped
- ¼ cup chopped basil
- ¼ cup water
Directions:
- Place chickpeas, lemon juice, garlic, tahini, cumin and oil in a food processor. Process until smooth, scrape sides and bottom of bowl. Add water if too thick.
- Stir in artichokes and chopped basil.
- Serve with vegetables, chips or crackers.
