18 Quick and Easy Sweet Snacks to Try ASAP

Article posted in: Nutrisystem for Men

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Chocolate Chip Cookies

Classic flavor, lots of crunch and loaded with sweet chocolaty morsels. All you need is a glass of low-fat milk for dunking to enjoy your childhood—and let’s be honest, adulthood—favorite. But different than the ones you probably ate as a kid, these chocolate chip cookies contain seven grams of protein and three grams of fiber. They hit the spot without derailing your diet.

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Chocolate Chip Cookies

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Carrot Cake Cupcake

A standard slice of bakery cake can set you back hundreds and hundreds of calories. This tasty delight is spiced like a carrot cake should be, made with real carrots, glazed with sweet cream cheese and only weighs in at 130 calories. The cupcake comes frozen, so toss one in your bag in the morning so it thaws when afternoon cravings hit.

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Carrot Cake Cupcake

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Birthday Cake Square

No need to wait for a celebration to enjoy this cheerful, confetti-filled square. With no added sugar and a whopping 10 grams of fiber, feel free to bring this party to your mouth on any and every day of the year.

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Birthday Cake Square

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Coconut Almond Bar

Consider this a slimmed down version of a candy bar favorite. Soft, chewy coconut plus slivers of roasted almonds meet beneath a creamy milk chocolate coating for a sweet snack that’ll taste like you’re cheating—but you’re absolutely not. One bar contains only 150 calories, plus seven grams of satisfying protein.

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Coconut Almond Bar

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Chocolate Brownie Sundae

It’s a match made in dessert heaven! Chocolate ice cream is swirled with ribbons of fudge and chunks of brownies. This creates a cool and indulgent sundae that tastes like a diet dream. Plus, it’s a good source of protein and fiber!

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Chocolate Brownie Sundae

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Lemon Zest Cake

The flavor is light and lemony. The drizzle of icing is sweet. Best of all, this perfectly-portioned, made-for-one cake is a mere 140 calories yet a good source of protein. Add some fresh berries and a dollop of fat-free whipped topping for an extra dose of delicious.

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Lemon Zest Cake

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Peanut Butter Cookie

If peanut butter is your happy food, then this is the sweet snack for you. It’s soft yet chewy and full of nutty flavor and filling fiber. Plus, it provides five grams of protein to satisfy your belly while quelling a cookie craving.

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Peanut Butter Cookie

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Chocolate Flavored Pretzels

Salty meets sweet in this fan favorite. However, you can rest assured that this tasty combo won’t derail your diet. There are only 140 calories and six grams of fat in each package. Plus, these crunchy bites provide a good source of fiber.

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Chocolate Flavored Pretzels

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Vanilla Ice Cream Sandwich

Creamy vanilla ice cream plus two chocolaty wafers creates a perfectly refreshing snack for a warm and sunny day. Sink your teeth into this sweet sandwich without even one iota of guilt—it’s only 130 calories.

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Vanilla Ice Cream Sandwich

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Peanut Butter Chocolaty Square

They are the dynamic duo of flavors, and together they can squash any snack craving in one fell swoop…or, well, square! The center is chewy chocolate and the outside coating is crispy peanut butter. The delicious combination provides a very satisfying 11 grams of protein and seven grams of fiber.

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Peanut Butter Chocolaty Square

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Oatmeal Raisin Cookie

Moist and chewy, packed with plump raisins, plus a little bit of sweetness: that’s exactly what you want in an oatmeal raisin cookie. This version delivers it all without messing with your weight loss. It’s got four grams of fiber, five of protein and it’s only 140 calories. Enjoy!

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Oatmeal Raisin Cookie

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Chocolate Cupcake

Cake isn’t off limits on your weight loss plan! This tasty sweet snack is rich, chocolaty and completely guilt-free. It’s packed with whole grains, contains no artificial sweeteners and only weighs in at 140 calories.

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Chocolate Cupcake

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Orange Cream Bar

One bite of this refreshing popsicle will bring you right back to your summers as a kid. With only 90 calories and one gram of fat, you can enjoy the creamy vanilla and orange swirl with the same innocence.

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Orange Cream Bar

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Toffee Crunch Cookies

They may be mini in size but these buttery cookies pack in the flavor! They have five grams of fill-you-up fiber and protein in each pack for only 140 calories.

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Toffee Crunch Cookie

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Dark Chocolaty Sea Salt Nut Square

Perfect for when you need a little afternoon pick-me-up, this tasty snack contains three kinds of protein-packed nuts. Almonds, peanuts and walnuts are sprinkled in sea salt, while luscious dark chocolate coats the bottom of the square. This combo of salt and sweet will quell any craving.

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Dark Chocolaty Sea Salt Nut Square

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NutriChocolaty Wafers

Love popping chocolate morsels into your mouth when you need a little something sweet? Then these are the snacks for you. You get chocolate, rich cocoa and a bit of caramel in every bite-sized wafer. One serving contains a mere 140 calories and is a good source of protein.

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NutriChocolaty Wafers

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Lemon Cooler Cookie

Pucker up lemon lovers: this nostalgic cookie provides all the zesty flavor you remember on the inside and is still dusted with powdered sugar outside—just like grandma used to make! However, this version fits into your weight loss plan! Now you can reminisce to your taste buds’ content.

Stock Up
Lemon Cooler Cookie

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Chocolaty Pretzel Bar

Chocolate and pretzels and caramel, oh my! You get this trifecta of sweet flavors in one very decadent bar. The best part: it’s only 170 calories and a good source of protein. So enjoy each layer of flavor, guilt-free.

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Chocolaty Pretzel Bar

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Chocolate Flavored Pretzels

Yes, you can still snack when you’re trying to lose weight—in fact, you should. Snacking smart can help quell hunger, control your appetite and curb cravings.

Now here’s the best part: Nutrisystem creates perfectly portioned versions of all of your favorite sweet snacks, so you can crush cravings without guilt. Stock up on these 18 tasty options.

Yes, you can still snack when you’re trying to shed extra pounds—in fact, you should. Research suggests snacking smart can help quell hunger, control your appetite and curb cravings, which can help keep your weight loss on track. Now here’s the best part: smart snacks can be chocolaty. They can be cakey, too—and maybe a little salty, and a whole lot of sweet.

That’s because Nutrisystem creates perfectly portioned versions of all of your favorite sweet snacks, so there’s no guilt while you crush cravings and satisfy a sweet tooth. Many of our sweet snacks will fill you up with fiber, while others pack in the protein. These treats are also ready-to-eat, so snack prep is quick and easy.

Here are 18 sweet snacks to try today:

1. Chocolate Chip Cookies >

Chocolate Chip Cookies

Classic flavor, lots of crunch and loaded with sweet chocolaty morsels. All you need is a glass of low-fat milk for dunking to enjoy your childhood—and let’s be honest, adulthood—favorite. But different than the ones you probably ate as a kid, these chocolate chip cookies contain seven grams of protein and three grams of fiber. These cookies hit the spot without derailing your diet. Click here to make it yours! >

6 Questions to Ask Yourself Before Snacking

Read More

2. Carrot Cake Cupcake >

Carrot Cake Cupcake

A standard slice of bakery cake can set you back hundreds and hundreds of calories. This tasty delight is spiced like a carrot cake should be, made with real carrots, glazed with sweet cream cheese and only weighs in at 130 calories. The cupcake comes frozen, so toss one in your bag in the morning so it thaws when afternoon cravings hit. Stock up your freezer with these tasty cupcakes for heathy sweet snacks all week long. Click here to make it yours! >

3. Birthday Cake Square >

Birthday Cake Square

No need to wait for a celebration to enjoy this cheerful, confetti-filled square. With no added sugar and a whopping 10 grams of fiber, feel free to bring this party to your mouth on any and every day of the year. Click here to make it yours! >

4. Coconut Almond Bar >

Coconut Almond Bar

Consider this a slimmed down version of a candy bar favorite. Soft, chewy coconut plus slivers of roasted almonds meet beneath a creamy milk chocolate coating for a sweet snack that’ll taste like you’re cheating—but you’re absolutely not. One bar contains only 150 calories, plus seven grams of satisfying protein. Click here to make it yours! >

The 20 Most Popular Nutrisystem Snacks & Sweets

Read More

5. Chocolate Brownie Sundae >

Chocolate Brownie Sundae

It’s a match made in dessert heaven! Chocolate ice cream is swirled with ribbons of fudge and chunks of brownies. This creates a cool and indulgent sundae that tastes like a diet dream. Plus, it’s a good source of protein and fiber. Click here to make it yours! >

6. Lemon Zest Cake >

Lemon Zest Cake

The flavor is light and lemony. The drizzle of icing is sweet. Best of all, this perfectly-portioned, made-for-one cake is a mere 140 calories yet a good source of protein. Add some fresh berries and a dollop of fat-free whipped topping for an extra dose of delicious. Who knew that healthy sweet snacks could be so delicious? Click here to make it yours! >

7. Peanut Butter Cookie >

Peanut Butter Cookie

If peanut butter is your happy food, then this is the sweet snack for you. It’s soft yet chewy and full of nutty flavor and filling fiber. Plus, it provides five grams of protein to satisfy your belly while quelling a cookie craving. Click here to make it yours! >

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Read More

8. Chocolate Flavored Pretzels >

Chocolate Flavored Pretzels

Salty meets sweet in this fan favorite. However, you can rest assured that this tasty combo won’t derail your diet. There are only 140 calories and six grams of fat in each package. Plus, these crunchy bites provide a good source of fiber. Click here to make it yours! >

9. Vanilla Ice Cream Sandwich >

Vanilla Ice Cream Sandwich

Our ice cream sandwich is a customer favorite for healthy sweet snacks on the go. Creamy vanilla ice cream plus two chocolaty wafers creates a perfectly refreshing snack for a warm and sunny day. Sink your teeth into this sweet sandwich without even one iota of guilt—it’s only 130 calories. Click here to make it yours! >

10. Peanut Butter Chocolaty Square >

Peanut Butter Chocolaty Square

They are the dynamic duo of flavors, and together they can squash any snack craving in one fell swoop…or, well, square! The center is chewy chocolate and the outside coating is crispy peanut butter. The delicious combination provides a very satisfying 11 grams of protein and seven grams of fiber. Click here to make it yours! >

Craving Chocolate? 7 Snack Hacks

Read More

11. Oatmeal Raisin Cookie >

Oatmeal Raisin Cookie

Moist and chewy, packed with plump raisins, plus a little bit of sweetness: that’s exactly what you want in an oatmeal raisin cookie. This version delivers it all without messing with your weight loss. It’s got four grams of fiber, five of protein and it’s only 140 calories. Click here to make it yours! >

12. Chocolate Cupcake >

Chocolate Cupcake

Cake isn’t off limits on your weight loss plan! This tasty sweet snack is rich, chocolaty and completely guilt-free. It’s packed with whole grains, contains no artificial sweeteners and only weighs in at 140 calories. Click here to make it yours! >

13. Orange Cream Bar >

Orange Cream Bar

One bite of this refreshing popsicle will bring you right back to your summers as a kid. With only 90 calories and one gram of fat, you can enjoy the creamy vanilla and orange swirl with the same innocence. Fill up your freezer with this ice cream bar so you always have healthy sweet snacks on hand. Click here to make it yours! >

8 Food Swaps for (Much!) Smarter Snacking

Read More

14. Toffee Crunch Cookies >

Toffee Crunch Cookie

They may be mini in size but these buttery cookies pack in the flavor! They have five grams of fill-you-up fiber and protein in each pack for only 140 calories. Click here to make it yours! >

15. Dark Chocolaty Sea Salt Nut Square >

Dark Chocolaty Sea Salt Nut Square

Perfect for when you need a little afternoon pick-me-up, this tasty snack contains three kinds of protein-packed nuts. Almonds, peanuts and walnuts are sprinkled in sea salt, while luscious dark chocolate coats the bottom of the square. This combo of salt and sweet will quell any craving. Click here to make it yours! >

16. NutriChocolaty Wafers >

NutriChocolaty Wafers

Love popping chocolate morsels into your mouth when you need a little something sweet? Then these are the snacks for you. You get chocolate, rich cocoa and a bit of caramel in every bite-sized wafer. One serving contains a mere 140 calories and is a good source of protein. Click here to make it yours! >

15 Healthy Flex Snack Combos for Your Weight Loss Plan

Read More

17. Lemon Cooler Cookie >

Lemon Cooler Cookie

Pucker up lemon lovers: this nostalgic cookie provides all the zesty flavor you remember on the inside and is still dusted with powdered sugar outside—just like grandma used to make! However, this version fits into your weight loss plan! Now you can reminisce to your taste buds’ content. Click here to make it yours! >

18. Chocolaty Pretzel Bar >

Chocolaty Pretzel Bar

Chocolate and pretzels and caramel, oh my! You get this trifecta of sweet flavors in one very decadent bar. The best part: it’s only 170 calories and a good source of protein. So enjoy each layer of flavor, guilt-free. Click here to make it yours! >

How to Stock Your Snack Drawer for Healthy Weight Loss

Read More