Simple Egg Drop Soup Recipe

Recipe posted in: Flex Meals & Snacks, Lunches & Dinners, Main Courses
simple egg drop soup with green onions

Egg drop soup is a comforting and flavorful dish that comes together in minutes, making it perfect for busy weeknights or when you need a warm, nourishing meal. This easy recipe features a silky, rich broth infused with a hint of sesame oil, turmeric and white pepper. Best of all, it’s incredibly simple to prepare with just a handful of ingredients, making it a go-to homemade egg drop soup recipe you’ll want to make again and again.

What Is Egg Drop Soup?

Egg drop soup is a traditional Chinese dish known for its light, savory broth and delicate egg ribbons. The name comes from the cooking process—beaten eggs are slowly drizzled into the hot soup while stirring, creating signature wisps of egg that give the soup its unique texture. While many restaurants serve it as an appetizer, this homemade version is just as delicious and even healthier.

Is Egg Drop Soup Healthy?

If you’re wondering, is egg drop soup healthy?—the answer is yes! This healthy recipe is low in calories, high in protein, and packed with flavor without excessive sodium or unhealthy fats.

Each serving contains just 96 calories, making it a light yet satisfying choice. Plus, with ingredients like eggs for protein and turmeric for anti-inflammatory benefits, this soup is as nutritious as it is delicious.

If you’re on a Nutrisystem program, each serving counts as one PowerFuel and one Extra on your weight loss plan. This makes it perfect for pairing with a fiber-rich SmartCarb and some non-starchy veggies! Try it served over brown rice with a side of steamed broccoli!

How to Cook Egg Drop Soup

This recipe is surprisingly easy. With just a few simple steps, you can have a warm bowl of homemade soup on the table in under 15 minutes. Here’s a quick breakdown of the process:

  1. Heat the Broth – Start by simmering low-sodium chicken broth in a pot. This forms the base of your soup.
  2. Season the Soup – Stir in sesame oil, white pepper and turmeric for depth of flavor and a beautiful golden color.
  3. Thicken the Soup – Combine cornstarch and water in a separate bowl, then pour the mixture into the simmering broth. This gives the soup a slightly thicker, silkier texture.
  4. Add the Eggs – Beat the eggs in a separate bowl, then slowly drizzle them into the hot broth while stirring. This technique creates delicate egg ribbons throughout the soup.
  5. Garnish and Serve – Finish with freshly chopped green onions for a burst of freshness and enjoy your warm, nourishing bowl of soup.

How to Make Egg Drop Soup More Filling

If you love the classic flavors of this soup but want to make it more substantial, there are plenty of ways to customize it. Here are some easy additions to bulk up this recipe:

  • Toss in shredded chicken, tofu or shrimp for an extra protein boost. Chicken egg drop soup is delicious and satisfying!
  • Stir in mushrooms, spinach, peas or bok choy for added fiber and nutrients.
  • Add cooked rice noodles or spiralized zucchini noodles to turn this light soup into a heartier meal.
  • A dash of sriracha, chili flakes or ginger can add a bit of heat and extra depth to the broth.
  • Add diced potatoes or sweet potatoes for a comforting, starchy addition.
  • Sprinkle in some crispy fried onions, garlic chips or croutons for added crunch and flavor.
  • Top with fresh herbs like cilantro, green onions or parsley for a burst of freshness.
  • Include a splash of soy sauce, miso paste or fish sauce to enhance the umami flavor.
  • Try adding diced tomatoes or some tomato paste to make a rich and flavorful tomato egg drop soup.

Is Egg Drop Soup Gluten-Free?

Traditional egg drop soup recipes often use cornstarch as a thickener, which is naturally gluten-free. However, some variations may include soy sauce, which contains gluten. To ensure this is a gluten-free egg drop soup, use tamari or coconut aminos if you want a touch of umami flavor without the gluten.

Serving Suggestions

This soup is perfect as a light meal on its own, but if you want to make it part of a larger meal, consider pairing it with:

Make This Simple Soup Recipe Today!

Whether you’re craving a warm bowl of homemade drop soup on a chilly evening or need a quick, nourishing meal that won’t weigh you down, this recipe is a must-try. With just a few pantry staples and simple techniques, you can enjoy restaurant-quality soup at home anytime. Try this easy recipe today and discover how delicious and satisfying homemade egg drop soup can be!

Servings: 4

Calories per Serving: 96

On Nutrisystem, Count As: 1 PowerFuel and 1 Extra

Ingredients:

  • 4 cups chicken broth, low sodium
  • ½ tsp. sesame oil
  • ¼ tsp. white pepper
  • ½ tsp. turmeric
  • 3 Tbsp. cornstarch
  • ¹⁄₃ cup water
  • 3 eggs
  • 2 green onions, chopped

Directions:

  1. Heat broth in a pot to a simmer.
  2. Stir in sesame oil, pepper and turmeric.
  3. In a separate bowl, combine the cornstarch and water. Pour the mixture into the broth and stir well to thicken.
  4. Beat the eggs in a separate bowl. Slowly pour the eggs in while stirring the soup. The speed at which you stir the soup when adding the egg determines the strand thickness of the eggs.
  5. Top with chopped green onions.
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