Grilled Watermelon Recipe

Recipe posted in: Flex Meals & Snacks, Snacks, Sides, Snacks
grilled watermelon

Imagine biting into a slice of juicy, tender watermelon, its sweet nectar mingling with the warm, smoky char of the grill. The aroma is intoxicating, a delightful fusion of summer freshness and barbecue nostalgia. That’s right, we’re talking about grilled watermelon – a unique twist to your usual summer side dish.

Watermelon is usually savored in its raw, chilled state, but grilling it unlocks an entirely new spectrum of flavors. The heat caramelizes the natural sugars in the watermelon, intensifying its sweetness while adding a subtle, smoky flavor that will leave your taste buds wanting more.

Learn how to grill watermelon with our simple recipe below. All you need is a ripe watermelon and a drizzle of honey. The honey not only enhances the sweetness of the watermelon but also creates a beautiful glaze on the surface when grilled. But don’t be fooled by the simplicity of the ingredients; the result is an extraordinary dish that is sure to impress.

Watermelon is not just delicious; it’s also packed with nutrients. It’s rich in vitamins A and C, and full of hydration, making it the perfect fruit for the summer heat. Plus, did you know that it contains lycopene, a powerful antioxidant that can help protect your body from harmful free radicals?

The beauty of this grilled watermelon recipe is that you can customize it according to your palate. Love a bit of tanginess? Sprinkle some feta cheese on top. Want to add a refreshing touch? Fresh mint leaves are your friends. For those who like a kick of heat, a sprinkle of cayenne pepper will do the trick. You could also drizzle a balsamic glaze for an added depth of flavor or finish it off with a dash of sea salt to enhance the sweetness. Check out the Nutrisystem Grocery Guide for more topping ideas and serving sizes!

So, why not step out of your comfort zone and give this grilled watermelon a try? It’s a creative, nutritious, and tasty way to enjoy your favorite summer fruit. Trust us, one bite, and you’ll wonder why you’ve never tried grilling your watermelon before!

If you’re on a Nutrisystem weight loss plan, you can log one serving of this fruity treat as one SmartCarb in the NuMi app.

Looking for more delicious watermelon recipes? Try these tasty ideas!:

Servings: 12

Calories per Serving: 67

On Nutrisystem, Count As: 1 SmartCarb


  • ½ whole watermelon
  • 2 Tbsp. honey


  1. Preheat grill to high heat.
  2. Cut ½ of a watermelon in half again, then slice into triangles.
  3. Arrange watermelon triangles on oiled grill grates. Grill for 2-3 minutes per side, until grill marks are present.
  4. Drizzle with honey and serve.
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