Parmesan Dill Popcorn

Recipe posted in: Flex Meals & Snacks, Snacks, Snacks
pamesan dill

Today is National Popcorn Day, and we’re celebrating the Nutrisystem-approved way! With four simple ingredients and in five short minutes, you’ll be snacking on America’s favorite treat. Whip up our Parmesan Dill Popcorn recipe for a Flex snack so tasty, you’ll want to make it over and over again.

Enjoy this diet recipe for a satisfying snack the whole family will love. Simply combine butter, Parmesan cheese and dill to drizzle on top of four cups of air-popped popcorn. This snack is perfect to whip up at the beginning of the week and have as a Flex snack that’s readily available to enjoy at the end of a long day. It’s also a perfect (and healthy!) treat to pack for the kids, to munch on during family movie night, or even serve as a healthy snack at your next get-together.

This recipe makes four full servings, and each serving clocks in at a mere 70 calories. On your Nutrisystem meal plan, one cup of our Parmesan Dill Popcorn counts as two Extras. Be sure to log each serving in your NuMi app. Research has shown that consistently keeping track of your daily intake can increase weight loss results. To learn more about the many benefits of using our NuMi app, check out 12 Reasons Downloading the NuMi App Will Help You Lose Weight >

To get started using our NuMi app, click here >

Here at Nutrisystem, we love our snacks. That’s why we’ve created plenty of other easy-to-make snack recipes that you can enjoy on your weight loss meal plan. Check out a few of our favorites below:

Want to lose weight enjoying cake, ice cream and even cookies? Nutrisystem’s got a plan for you! Click here to learn more >

Servings: 4 (1 cup)

Calories per Serving: 70

On Nutrisystem, Count As: 2 Extras


  • 4 cups air popped popcorn
  • 1 Tbsp. light butter, melted
  • ¼ cup grated Parmesan cheese
  • 1 tsp. dried dill


  1. Combine cheese and dill seasoning
  2. Drizzle butter on popcorn. Toss with cheese mixture.
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