Easy Slow Cooker Beef Stroganoff Recipe

Recipe posted in: Flex Meals & Snacks, Lunches & Dinners, Main Courses
beef stroganoff

If you’re craving a comforting and satisfying dinner that doesn’t require hours in the kitchen, this easy beef stroganoff recipe is the answer. A lighter twist on a classic favorite, this slow cooker beef stroganoff brings all the creamy, savory flavor of the original dish—without the extra calories or fuss. With tender slices of extra lean top round roast, hearty mushrooms and a creamy beef stroganoff sauce recipe made from simple, wholesome ingredients, this meal is proof that homemade beef stroganoff can be both healthy and indulgent.

Whether you’re cooking for a busy weeknight dinner or looking for a hearty meal that yields generous leftovers, this recipe for beef stroganoff is sure to please. It’s one of those no-fuss dishes you can throw into the slow cooker in the morning and come home to a delicious, ready-to-serve dinner. Plus, this healthier version keeps it light without skimping on flavor, making it one of the best beef stroganoff recipes you’ll want on repeat all year round.

Why You’ll Love This Easy Beef Stroganoff Recipe

This slow cooker beef stroganoff is the perfect example of comfort food made easy. Traditional beef stroganoff recipes often rely on heavy cream and butter, but this version gets its creaminess from Greek yogurt, slashing the fat and boosting the protein while still delivering that rich, velvety texture. It features cremini mushrooms, diced onions, fresh parsley, garlic, and a blend of Dijon mustard and Worcestershire sauce that adds deep umami notes without the need for processed sauces or additives.

Each serving clocks in at just 239 calories and counts as one SmartCarb, one PowerFuel and one Extra on the Nutrisystem program, making it an ideal choice for anyone seeking a healthy beef stroganoff that doesn’t compromise on taste.

The best part? It’s made in a slow cooker, meaning you can prep it in minutes, go about your day and return to a home that smells like you’ve been cooking for hours.

How to Make Beef Stroganoff in a Slow Cooker

One of the biggest perks of this high-protein slow cooker dinner recipe is how little effort it takes. Here’s a quick look at how to make beef stroganoff in your slow cooker:

  1. Prep the Meat – Start by placing the extra lean top round roast in the freezer for 30 minutes. This step makes it easier to slice into half-inch thick strips, ensuring your beef stays tender and uniform in size during cooking. The top round roast is one of the best meats for beef stroganoff because it’s lean, flavorful and becomes incredibly tender after hours in the slow cooker.
  2. Layer the Ingredients – Add the sliced beef to the slow cooker along with diced onions, thinly sliced cremini mushrooms and chopped fresh parsley. These ingredients form the aromatic, savory base of the dish.
  3. Mix the Sauce – In a small bowl, whisk together Dijon mustard, Worcestershire sauce, minced garlic, salt, pepper and beef broth. Pour this flavorful mixture over the contents of the slow cooker and stir to coat everything evenly.
  4. Let it Cook – Cover and cook on low for six to seven hours. This low-and-slow cooking method allows the meat to become melt-in-your-mouth tender and gives the flavors plenty of time to develop.
  5. Thicken the Sauce – About 30 minutes before serving, stir in a cornstarch slurry made with cornstarch and a bit of beef broth. This will thicken the beef stroganoff sauce perfectly.
  6. Finish with Creaminess – Stir in Greek yogurt just before serving to add a healthy, creamy texture without the need for sour cream or heavy cream.
  7. Serve it Up – Ladle the stroganoff over cooked whole wheat egg noodles for a well-rounded, wholesome meal.

Serving Suggestions

This slow cooker beef stroganoff is a meal in itself, but a few sides can elevate your dinner even further. Here are some ideas for what to serve alongside it:

Customization Ideas

Looking to put your own spin on this slow cooker dinner? Here are a few creative ways to customize it:

  • Swap the Meat – While top round roast is one of the best meats for beef stroganoff, you can easily substitute it with stew meat, lean sirloin or even ground beef for convenience. For a unique twist, consider using ground turkey or chicken instead!
  • Add Veggies – Stir in spinach, kale or peas for added fiber and nutrients.
  • Go Gluten-Free – Use gluten-free egg noodles or serve the stroganoff over rice or mashed potatoes to make it gluten-free.
  • Try a Plant-Based Version – Replace the beef with plant-based meat alternatives or hearty mushrooms like portobello for a vegetarian option.
  • Spice it Up – Add a dash of paprika, cayenne or crushed red pepper flakes for a bit of heat.

Try This Healthy Beef Stroganoff Today!

This easy beef stroganoff recipe is everything you love about the classic dish—savory, creamy and satisfying—but with smart, healthy upgrades that make it better for you. The slow cooker does all the heavy lifting, so you can enjoy a cozy, homemade beef stroganoff any night of the week without the extra effort. With lean top round roast, a rich yet lightened-up sauce and plenty of flavor from simple pantry staples, this might just become your go-to dinner recipe. Delicious, nutritious and endlessly adaptable, it’s comfort food made smarter!

Servings: 6

Calories per Serving: 239

On Nutrisystem, Count As: 1 SmartCarb, 1 PowerFuel and 1 Extra

Ingredients:

  • 1 lb. extra lean top round roast
  • 1 medium yellow onion, diced
  • 8 oz. cremini mushrooms, thinly sliced
  • ¼ cup fresh parsley, chopped
  • 2 Tbsp. Dijon mustard
  • 1 Tbsp. Worcestershire sauce
  • 2 tsp. minced garlic
  • 1 tsp. salt
  • ½ tsp. black pepper
  • 1 cup fat-free, low-sodium beef broth
  • 2 Tbsp. cornstarch dissolved in ¼ cup fat-free, low-sodium beef broth
  • 1 cup 2% plain Greek yogurt
  • 2 cups whole wheat egg noodles, uncooked

Directions:

  1. Place meat into the freezer for 30 minutes (this will make it easier to slice). Slice into short strips approximately a half-inch thick. In the slow cooker, combine onion, mushrooms parsley and beef strips.
  2. In a small bowl, whisk together the Dijon mustard, Worcestershire sauce, minced garlic, salt, black pepper and beef broth. Pour into slow cooker and stir contents.
  3. Cover and cook on low for six to seven hours.
  4. About 30 minutes before it’s done, add in the cornstarch mixture. Continue cooking until sauce has thickened.
  5. Stir in the Greek yogurt.
  6. Cook the egg noodles according to their package directions. Serve stroganoff over hot egg noodles.
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