Radishes may be small, but they pack a powerful flavor punch, as Nutrisystem dietitian Mandi Knowles demonstrates in this video recipe. Mandi shows you how to make a delicious radish salad that’s a great side dish to pair with Nutrisystem’s Grilled Chicken Sandwich. Simple, tasty and unlimited. Now that’s #VeggieSexy!
One serving of this salad contains 48 calories. It counts as one Vegetable serving on the Nutrisystem weight loss program.
Optional: Try adding watermelon for a sweet and refreshing take on this salad! One cup of watermelon counts as a SmartCarb.
Looking for more salad recipes? Check out these healthy ideas:
- Roasted Turnip Salad >
- Grilled Romaine and Corn Salad with Honey Mustard Tahini Dressing >
- Tomato, Cucumber and Mint Mediterranean Salad >
- Tomato Peach Salad >
- Easy Homemade Pico de Gallo Salad >
- Roasted Jalapeno Quinoa and Chickpea Salad >
Radishes are small, but they pack a powerful flavor. They’re awesome to add a punch to salads. So today, we’re going to make a delicious and refreshing salad made with radishes and cucumbers. First, to prepare [0:00:20] the radishes, you’re going to cut off the tops, and then take each radish and cut off the top stem and the bottom. [0:00:30]
Then take each radish and cut them top to bottom into slivers, and then take your cucumber and slice that top to bottom into coins [0:00:40]. And then we’re just going to toss it with some fresh squeezed lemon juice. And then for a little added flavor, we’re going to top it with some fresh dill.
Today, we’re going to serve [0:00:50] this salad with our Grilled Chicken Sandwich. To make the Grilled Chicken Sandwich, take it out of the wrapper. Wrap the chicken in a paper towel and heat on high for one minutes. Share your VeggieSexy [0:01:00] Nutrisystem recipes with us on Facebook and Twitter. For Nutrisystem, I’m Mandi Knowles. [End of Audio]
Calories per Serving: 48
On Nutrisystem, Count As: 1 Vegetable
- 1 medium cucumber
- Radishes, to taste
- Fresh lemon juice, to taste
- Fresh dill, to taste
- Thinly slice one cucumber and a few radishes.
- Add as squeeze of fresh lemon juice.
- Top with fresh dill.