FAQ
Easy Apple Pie Egg Roll Wraps
Recipe posted in: Breakfasts, Flex Meals & Snacks, Snacks, Main Courses, Snacks, Desserts
Apple pie is one of America’s most beloved desserts, so why not turn it into a delicious and healthy breakfast? These Apple Pie Egg Roll Wraps are easy and fun to make, and they’re perfect for a quick and satisfying morning meal. This recipe is the perfect balance of sweet and savory, and it’s a great way to use up any leftover apples you have. Plus, they’re a lot easier to make than you might think! So go ahead and give them a try—you won’t regret it.
How to Make Easy Apple Pie Egg Roll Wraps
It’s not always easy to stick to your healthy eating goals, especially when temptation is constantly calling your name. But with options like this Easy Apple Pie Egg Roll Wraps recipe, you can indulge in your favorite sweets without ruining all of your hard work. These little egg rolls are packed full of flavor, and they’re the perfect size for a quick snack or a light dessert.
Using the pre-made egg white wraps found in the refrigerator section of your grocery store, you can make all kinds of creative treats! (Need some inspiration? Check out our Low-Carb Egg White Wrap Pasta with Veggies and Low-Carb Lox Egg White Wrap recipe!) These Apple Pie Egg Roll Wraps may sound like a strange way to use up the low-carb wraps, but once you try them you’ll be fully on board. After pan-frying the apple-stuffed wraps in a cinnamon butter, they take on a crispy texture and sweet taste that is totally decadent and delicious.
Preparing apple pie egg rolls is a simple and healthy way to start your day. Ready to give them a try? Let’s get started!
First, start by heating some light butter in a pan over medium heat. Once the butter has melted, add a sprinkle of cinnamon and thinly sliced apples. Stir to coat the apple slices in the cinnamon butter. Cook the apples, stirring frequently, until they have softened. Once the apples are soft, place them in the middle of the egg wraps and roll up tightly.
Next, add a bit more butter and more cinnamon to the pan. Once the butter has melted, add the apple pie egg roll wraps to the pan and cook on each side for a few minutes until it is slightly crispy. Serve this immediately while warm for a delicious and healthy breakfast treat that is packed with nutrients and flavor. With its sweet apple flavor and crispy texture, apple pie egg rolls are always sure to satisfy your cravings!
Healthy Hacks
This recipe makes one serving. Each serving contains 183 calories. On a Nutrisystem weight loss plan? You can count each serving as one SmartCarb, half of a PowerFuel and two Extras.
Whether you’re not a fan of egg white wraps or can’t find them, you can replace them with a regular whole wheat wrap in this recipe. Just be sure to count this towards your daily SmartCarbs instead of your PowerFuels.
Choose your favorite type of apples for this recipe, such as Granny Smith, gala, honeycrisp or McIntosh. You could also make these wraps with a different type of fresh fruit. Pears would be super tasty and pair well with the cinnamon!
More Apple Pie-Inspired Recipes
Trying to lose weight but craving the homemade flavor of apple pie? Check out these other healthy recipes:
Servings: 1
Calories per Serving: 183
On Nutrisystem, Count As: 1 SmartCarb, ½ PowerFuel and 2 Extras
Ingredients:
- 1 apple, peeled and thinly sliced
- 3 tsp. light butter
- ¼ tsp. cinnamon, plus more to taste
- 2 egg white wraps
Directions:
- Heat 2 teaspoons of butter in pan set to medium heat. Once melted, add a sprinkle of cinnamon, then add the sliced apples. Toss to coat.
- Cook, stirring frequently until the apples have softened.
- Once soft, place the cooked apples in the middle of egg wrap and roll up.
- Add the remaining butter and more cinnamon to the pan. Once the butter has melted, add the apple pie egg roll wrap to the pan. Cook for a few minutes on each side, until slightly crispy.
- Serve warm.
