Peach Milkshake Recipe

Recipe posted in: Flex Meals & Snacks, Snacks, Without Nutrisystem Shakes, Desserts, Shakes, Smoothies & Drinks
peach milkshake

Savor the flavors of summer with a refreshing, mouthwatering peach milkshake! This isn’t your run-of-the-mill milkshake. No, this is the ultimate peach milkshake recipe that will have you pining for those long, lazy days of sunshine.

Imagine sinking your straw into a frothy blend of ripe, juicy peaches, smooth Greek yogurt, and a hint of sweet vanilla. Each sip is like a burst of summer on your tongue, a tantalizing symphony of flavors that will leave you craving more. And the best part? This delightful treat isn’t just delicious—it’s also good for you!

Our peach milkshake recipe is a game-changer. Unlike traditional milkshakes laden with ice cream and loads of sugar, our version incorporates low fat plain Greek yogurt and nonfat milk, giving you a healthier alternative without compromising on taste. It’s the perfect balance of sweet and tangy, creamy and refreshing, making it a standout in the sea of ordinary milkshake recipes.

But what truly sets this peachy treat apart is its simplicity. With just a handful of ingredients—peaches, Greek yogurt, vanilla extract, a touch of sugar, and nonfat milk—you can whip up this delectable dessert in no time at all. It’s the epitome of effortless elegance, proving that you don’t need a laundry list of ingredients to create something truly special.

So, are you ready to shake up your summer with our delicious peach milkshake? Whether you’re lounging by the pool or hosting a backyard barbecue, this recipe is sure to be a hit. So don’t wait—dive into summer with a glass of this irresistible peach milkshake. Your taste buds will thank you.

Ready to get started? Scroll down for the full peach milkshake recipe, and prepare to savor the taste of summer in every sip. Your journey to the ultimate peach milkshake experience begins now!

If you’re losing weight on Nutrisystem, don’t forget to log your milkshake in your NuMi app journal. Each serving counts as one PowerFuel and one SmartCarb.

Looking for more healthy peach recipes? Check out these other tasty ideas:

Servings: 4

Calories per Serving: 160

On Nutrisystem, Count As: 1 SmartCarb and 1 PowerFuel


  • 2 cups low fat plain Greek yogurt
  • 3 Tbsp. sugar
  • 1 tsp. vanilla extract
  • 1 ½ cups peaches (1 cup sliced, ½ cup chopped finely)
  • ½ cup nonfat milk


  1. Mix together the yogurt, sugar and vanilla extract.
  2. Make frozen yogurt: Freeze the yogurt mixture in an ice cube tray, then blend in a blender until creamy. If you have an ice cream maker, you can use that instead according to manufacturer's directions and freeze for 30 minutes to firm up.
  3. Place the yogurt mixture, milk and 1 cup of sliced peaches in a blender. Blend until smooth.
  4. Stir the finely diced peaches into the blended milkshake.
  5. Pour into glasses and serve.
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