FAQ
Roasted Radishes and Brussels Sprouts
Recipe posted in: Flex Meals & Snacks, Lunches & Dinners, Sides
Radishes are typically enjoyed raw in salads or as a garnish on beautiful, spring dishes. The seasonal veggie rarely makes an appearance on a baking dish in the oven. However, roasted radishes are a delicious and underappreciated recipe that turns the zesty and crunchy root into a mild, sweeter and softer version of its former self. Try this healthy side dish recipe for Roasted Radishes and Brussels Sprouts to learn just how versatile this non-starchy veggie is!
How to Cook Radishes
Two of our favorite vegetables come together in this simple side dish, which features a colorful medley or red radishes and green Brussels sprouts covered in olive oil, black pepper, garlic powder and fresh parsley.
Cooking radishes is super simple. The end result reminds us of a lower carb roasted potato! Follow our simple recipe for roasted radishes for soft, flavorful and colorful radishes that can accompany any meal.
Get started by preheating your oven to 425°F and spray a baking pan with nonstick cooking spray. Toss halved radishes and Brussels sprouts in a mixture of olive oil, garlic powder and black pepper. Transfer the vegetables to the baking dish and arrange them in one layer.
Bake the veggies for about 25 to 30 minutes, stirring them halfway through the cooking time. Remove them from the oven and garnish them with chopped parsley before serving.
Healthy Hacks for Roasted Radishes
This recipe for Roasted Radishes and Brussels Sprouts makes four servings. Each serving contains just 55 calories.
On a Nutrisystem plan? Log this recipe as one Vegetable serving and one Extra in your NuMi app journal.
While we love roasted radishes with crispy and flavorful Brussels sprouts, feel free to swap in your favorite non-starchy vegetables! Roasted radishes would be delicious with other spring vegetables, such as asparagus, mushrooms or carrots. You may need to adjust the cooking time a bit depending on which veggies you use, so just keep an eye on the oven and use your best judgement.
Looking for another delicious way to cook radishes? Try our recipe for Creamy Radish Feta Dip, which turns the peppery produce into a rich and delicious appetizer.
More Simple Veggie Sides
Fill up your weight loss menu with nutritious and delicious vegetables! Get inspired by these other healthy veggie recipes:
Servings: 4
Calories per Serving: 55
On Nutrisystem, Count As: 1 Vegetable and 1 Extra
Ingredients:
- 2 cups brussels sprouts, halved
- 1 cup radishes, halved
- 1 Tbsp. olive oil
- ¼ tsp. black pepper
- ¼ tsp. garlic powder
- 1 Tbsp. fresh parsley, chopped
Directions:
- Preheat oven to 425°F. Spray a baking pan with nonstick spray.
- Toss radishes and Brussels sprouts with olive oil, garlic powder and pepper
- Transfer the veggies to the baking pan and arrange in one layer.
- Bake for 25-30 minutes, stirring the vegetables halfway through the cooking time.
- Remove from oven and sprinkle with chopped parsley.
