Sugar Free Peanut Brittle

Recipe posted in: Flex Meals & Snacks, Snacks, Snacks, Desserts
Sugar Free Peanut Brittle

In the quest for healthier alternatives to our favorite indulgences, finding a sweet treat that satisfies can be a challenging endeavor. However, for those who adore the classic crunch and sweetness of peanut brittle, there’s a delightful twist to the traditional recipe that promises all the flavor without the sugar rush. This Sugar Free Peanut Brittle recipe is a game-changer for anyone looking to reduce their sugar intake without compromising on taste.

Crafted with a mindful blend of ingredients including light butter, a sugar-free sweetener of your choice (such as monk fruit, stevia or erythritol), vanilla extract and roasted peanuts, this recipe is a testament to the possibility of enjoying decadent desserts in a healthier way. Whether you’re catering to dietary restrictions or simply aiming for a more balanced lifestyle, this Sugar Free Peanut Brittle offers a healthy way to indulge in a classic treat.

Let’s dive into how you can create this crunchy, nutty delight in your own kitchen, promising all the joy of the original with a mindful, health-conscious twist.

Healthy Sugar-Free Peanut Brittle Recipe

This delightful sugar-free peanut brittle recipe yields 16 servings, making it an ideal choice for gatherings or a ready-to-go snack option throughout the week. Each serving contains just 58 calories, offering a guilt-free treat for those mindful of their caloric intake.

For individuals following the Nutrisystem program, this brittle conveniently counts as two Extras, fitting seamlessly into your meal plan. This makes it not only a delicious option for anyone looking to indulge in a healthier version of a classic sweet but also a practical choice for those tracking their food intake with the NuMi app.

Easy Cooking Steps for Sugar-Free Treats

Creating this sugar-free peanut brittle begins with a simple yet crucial step: melting light butter in a pot over medium-low heat. This process sets the stage for the delightful concoction that follows.

Once the butter is melted, the next phase involves adding your choice of sugar-free sweetener along with a touch of vanilla extract to the pot. This mixture is then cooked until it starts to bubble and transforms into a rich brownish color, indicating the perfect moment for the next ingredient.

At this juncture, you’ll remove the pot from the heat and stir in the roasted peanuts, ensuring they are fully coated in the sweet, buttery mixture. This step infuses the peanuts with the flavors melded in the pot, creating the foundation of your brittle.

How to Make Sugar-Free Peanut Brittle

The mixture is then ready to be poured onto a cookie sheet lined with parchment paper. Spreading it into a single layer is key to achieving the classic brittle texture. With this done, the tray is placed in the freezer for at least 15 minutes. This chilling time is essential as it allows the brittle to set properly, transforming the once liquid concoction into a solid, breakable treat.

Final Touches: Enjoying Your Homemade Peanut Brittle

Finally, the moment of satisfaction arrives. Once set, the peanut brittle is ready to be broken apart into pieces. This final step is where the magic happens, turning your efforts into a delightful, sugar-free snack that can be enjoyed piece by crunchy piece. The process from melting butter to breaking the set brittle embodies the joy of making a healthier alternative to a beloved sweet treat, promising both flavor and crunch without the added sugar.

Customizing Your Sugar-Free Peanut Brittle for Every Palate

One of the joys of homemade treats is the ability to tailor them to personal tastes or dietary needs. This sugar-free peanut brittle recipe is no exception and offers ample opportunities for customization that can cater to a wide array of preferences.

Experiment with Different Nuts

While roasted peanuts are the classic choice for brittle, don’t hesitate to experiment with a variety of nuts to find your perfect blend. Almonds, cashews, pecans or a mix of your favorites can add unique flavors and textures to your brittle. Each nut brings its own nutritional benefits and taste profile, allowing you to create a bespoke treat every time.

Spice It Up

For those who enjoy a little heat or spice in their sweets, consider adding a pinch of cinnamon, nutmeg or even cayenne pepper to the mixture before it sets. These spices can elevate the flavor complexity of your brittle, adding an unexpected but welcome twist to each bite.

Sugar-Free Sweetener Variations

The choice of sugar-free sweetener can significantly impact the taste and texture of your brittle. Whether you prefer monk fruit, erythritol or stevia, playing with different sweeteners can help you achieve the perfect balance of sweetness without the sugar.

Add a Touch of Salt

For a classic sweet and salty combination, sprinkle a light dusting of sea salt over the brittle before it sets. The salt not only enhances the natural flavors of the peanuts and the sweetener but also adds an additional layer of texture to the treat.

Incorporate Chocolate

For a decadent twist, drizzle melted sugar-free chocolate over the set brittle. The chocolate can be dark, milk or white, depending on your preference, and will add a rich, creamy texture that pairs beautifully with the crunchy nuts and brittle base.

Vegan and Dairy-Free Options

To accommodate dietary restrictions, you can easily modify the recipe to be vegan or dairy-free by substituting the light butter with a plant-based alternative. There are many vegan butter options available that mimic the taste and texture of traditional butter, ensuring your brittle is inclusive and delicious.

These customizable options are just the beginning of what you can do to make this sugar-free peanut brittle recipe your own. Whether you stick to the classic or venture into new flavor territories, this recipe is a versatile foundation for exploring healthier sweet treats. Refer to the Nutrisystem Grocery Guide for more information on counting ingredient swaps or add-ins.

If you enjoyed this tasty treat, you’ll love our recipe for Healthy Peanut Butter Blossoms!

Servings: 16

Calories per Serving: 58

On Nutrisystem, Count As: 2 Extras

Ingredients:

  • 2 Tbsp. light butter
  • ½ cup sugar free sweetener (e.g., monk fruit, stevia, erythritol, etc.)
  • ½ tsp. vanilla extract
  • 1 cup roasted peanuts

Directions:

  1. Melt butter in a pot over medium-low heat.
  2. Add the sweetener and vanilla extract. Cook until the mixture starts bubbling and turns a brownish color.
  3. Remove from heat and stir in the peanuts.
  4. Pour onto a cookie sheet lined with parchment paper. Spread into a single layer.
  5. Place in the freezer for at least 15 minutes, until set.
  6. Break apart into pieces.
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