Try out this unique spin on a lunchtime classic. Low-sodium deli meat, cheese and veggies combine to create this simple sandwich on a stick!
Deli meats are a favorite protein choice in so many households. They’re tasty, require no cooking and are the perfect addition to sandwiches, salads and more. These Deli Meat Lunch Kebabs are great if you are looking for a new way to use up your cold cuts! We always recommend using low-sodium deli meats as the regular kind tends to be very high in sodium. Feel free to try it with your favorite varieties such as turkey, ham, roast beef or chicken. You can also mix up the veggies that you add to your liking. Simply layer your low-sodium deli meat, cheese cubes, romaine lettuce, cherry tomatoes, olives, cucumbers and whole wheat pita bread onto skewers. Enjoy your new favorite and filling lunch!
Lunches that are high in protein and easy to prepare are a must-have for your weight loss menu. They keep you full and make staying on plan a breeze! One serving of these Deli Meat Lunch Kebabs is only 253 calories and counts as one SmartCarb, two PowerFuels and one Extra on the Nutrisystem plan. This makes it the perfect Flex Lunch for men and Flex Dinner for women. While you’re chowing down on your kebabs, log them in our NuMi app! NuMi is the perfect tool if you need an easy way to keep track of your meals. Get started with your free account today! >
We have more tasty lunch recipes where this came from! Find more below:
- Mason Jar Salads >
- Turkey and Goat Cheese Wrap >
- Watermelon Chicken Salad >
- Shrimp Fajita Bowl >
- Pomegranate Chicken Salad Wrap >
Looking for more easy-to-prepare lunches? Nutrisystem’s always got your back! Check out our four-week programs here >
Servings: 2 (2 skewers = 1 serving)
Calories per Serving: 253
On Nutrisystem, Count As: 1 SmartCarb, 2 PowerFuels and 1 Extra
- 4 slices of low sodium deli meat (about 4 oz.)
- 8 cheese cubes (about 3 oz.)
- 4 thick slices of romaine lettuce
- 4-6 cherry tomatoes
- 8 large black olives
- ½ cucumber, sliced and quartered
- 1 whole wheat pita bread, cut into 1-inch pieces
- 4 skewers
- Separate ingredients into 4 equal parts. Layer on each skewer as desired.