FAQ
Take breakfast to go with a savory and delicious egg bites recipe! Our Turkey Bacon and Cheese Egg Bites are not only mouthwateringly delicious, but they are also incredibly easy to make. Packed with protein from the lean turkey bacon and eggs, they are sure to become one of your go-to healthy meal prep breakfasts.
How to Make Egg Bites
Want to learn how to make egg bites that taste like they’re from your favorite coffee shop? This homemade egg bites recipe only requires a handful of basic ingredients, so you can quickly whip them up for yourself any time you need a nutritious meal.
To make them, boil a few cups of water and preheat your oven to 300 degrees. Grab a baking dish and pop it on the lowest rack with the boiling water inside. While that’s heating up, cook some turkey bacon on the stove and set it aside.
Next, blend together eggs, cottage cheese, cheddar cheese, cornstarch and black pepper. Pour the mixture into a greased muffin tin, filling each cup about three quarters of the way. Add your cooked turkey bacon and chives, then pop it in the oven on the middle rack for 25 minutes.
Once they’re done cooking, let the egg bites cool off for five minutes before removing and placing them on a wire rack. Voila – breakfast is served!
This Turkey Bacon and Cheese Egg Bites recipe makes 12 egg bites total. Each egg bite contains just 99 calories. If you’re on a Nutrisystem weight loss plan, you can count this as one PowerFuel. You can also pair your egg bites with a SmartCarb like fresh fruit, 100% fruit juice or whole grain crackers.
Healthy Hacks and Ingredient Ideas
Egg bites are a popular and versatile breakfast option that can be easily customized to suit your taste buds. They are not only delicious but also packed with protein and essential nutrients.
Feel free to switch up the add-ins that you use based on your food preferences! Here are some unique and exciting ingredient combinations to elevate your egg bites recipe and make your mornings more enjoyable.
- Spinach, Feta and Sun-dried Tomato – Add a Mediterranean twist to your egg bites with a mix of chopped spinach, crumbled feta cheese and finely chopped sun-dried tomatoes. The tanginess of the feta and the savory sun-dried tomatoes will perfectly complement the earthiness of the spinach.
- Mushroom, Swiss, and Thyme – Give your egg bites an earthy and aromatic touch by incorporating sautéed mushrooms, shredded Swiss cheese and a pinch of dried thyme. The umami-rich mushrooms and the nutty Swiss cheese create a delightful flavor profile.
- Smoked Salmon, Cream Cheese and Dill – Transform your egg bites into a gourmet treat by adding smoked salmon, cream cheese and fresh dill. The smoky and salty salmon pairs beautifully with the creamy cheese, while the dill adds a refreshing herbal note.
- Roasted Red Pepper, Goat Cheese and Basil – For a vibrant and flavorful option, try mixing in chopped roasted red peppers, crumbled goat cheese, and freshly chopped basil. The sweet and smoky red peppers add a pop of color, and the tangy goat cheese contrasts nicely with the fragrant basil.
- Black Beans, Corn and Pepper Jack Cheese – Spice up your breakfast with a Southwestern-inspired combination of black beans, corn and shredded pepper jack cheese. Add a touch of heat by mixing in some diced jalapeño or a pinch of chili powder.
- Ham, Gruyere and Chive – Create a breakfast reminiscent of a classic French croissant sandwich by incorporating diced ham, shredded Gruyere cheese and chopped chives into your egg bites. The salty ham and nutty Gruyere make for a delicious and sophisticated flavor combination.
- Sweet Potato, Kale and Feta – For a nutrient-dense and flavorful option, add cooked and mashed sweet potato, finely chopped kale and crumbled feta cheese to your egg mixture. The sweetness of the sweet potato balances the slightly bitter kale, while the feta adds a tangy note.
Experiment with these unique ingredient combinations or create your own to keep your breakfast routine exciting and full of flavor. Egg bites are a perfect canvas for culinary creativity, so don’t be afraid to mix and match your favorite ingredients to discover new taste sensations. Check out the Nutrisystem Grocery Guide for more ingredient ideas!
More Healthy Egg Recipes
If you liked this recipe, you’ll love these other healthy egg breakfast recipes!:
Servings: 12 (1 serving = 1 egg bite)
Calories per Serving: 99
On Nutrisystem, Count As: 1 PowerFuel
Ingredients:
- 6 eggs
- 1 cup 1% cottage cheese
- 1 cup shredded cheddar cheese, reduced fat
- 2 Tbsp. cornstarch
- 1/8 tsp. black pepper
- 2 tsp. fresh chives, chopped
- 4 slices turkey bacon, low sodium, chopped
Directions:
- Boil a few cups of water.
- Preheat oven to 300°F. Place oven rack in the middle and lowest position. Place a baking dish filled with the boiling water on the lowest rack.
- Cook turkey bacon in a pan. Set aside.
- In a blender, combine eggs, cottage cheese, cheddar cheese, cornstarch and black pepper.
- Pour the egg mixture into the greased muffin pan, filling each muffin cup ¾ full. Sprinkle with turkey bacon and chives.
- Bake for 25 minutes on the middle rack.
- Let the egg bites cool for at least 5 minutes before removing them onto a wire rack.
