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2-Minute Microwave Omelet Recipe
Recipe posted in: Breakfasts, Flex Meals & Snacks, Customer Submitted, Main Courses
Wish that you could whip together a warm, hearty and healthy breakfast in just two minutes? Now you can with this easy Microwave Omelet Recipe! Grab your favorite mug and a few simple ingredients to prepare a magnificent morning meal in a snap.
This recipe was created by Leaf visitor, Margaret. She enjoys this recipe because it’s better than just a plain, old egg! We love it because it’s easy to prepare and only takes two short minutes in the microwave before you can dig in. We know it will fit perfectly into our members busy lives.
The Leaf Pro Tip: This recipe is very versatile! Choose your favorite seasonings and herb blends to add flavor and variety to your week. You can also add in different non-starchy veggies that you enjoy, such as onions, bell peppers and mushrooms. Feel free to also pump up the protein with another PowerFuel like cheese or low-sodium turkey bacon.
One serving of this Microwave Omelet Recipe contains 83 calories and counts as one PowerFuel on the Nutrisystem program.
Looking for more tasty breakfast recipes for your weight loss menu? Get inspired be there other delicious ideas:
Servings: 1
Calories per Serving: 83
On Nutrisystem, Count As: 1 PowerFuel
Ingredients:
- 1 large egg
- 1 cherry tomato, diced
- 1 tsp. 1% milk
- 1 pinch poultry seasoning or favorite herb blend
- Salt and pepper, to taste
Directions:
- Spray a microwave safe mug or ramekin with 0 calorie cooking spray.
- Add the egg and milk to your mug and whisk together.
- Stir in remaining ingredients.
- Microwave on high for 35-40 seconds. Stir and return to the microwave for another 40 seconds.
