Chocolate Banana Milkshake

Recipe posted in: Nutrisystem Food Hacks, Breakfasts, With Nutrisystem Shakes, Flex Meals & Snacks, Snacks, Snacks & Desserts, Customer Submitted, Shakes, Smoothies & Drinks
healthy chocolate milkshake

Sunshine and summer calls for chilled, chocolaty creations! Sip on this Chocolate Banana Milkshake for a sweet snack that’s simple, smart and satisfying.

This user generated recipe was submitted to our Recipe Submission page by Nutrisystem member Lynette! She created this healthy recipe while “trying to find delicious meals while in Quarantine using Nutrisystem.”

Featuring Chocolate Nutrisystem Protein Shake Mix and half of a banana, this rich and decadent smoothie is blended to perfection with just a little water and ice. Make sure to throw the banana in the freezer before blending for an extra creamy and cold beverage! Running low on Chocolate Nutrisystem Protein Shake Mix? Click here to stock up your pantry! >

Healthy Hacks: Feel free to add some cinnamon into your milkshake for more low-calorie flavor. It’s considered a Free Food on the Nutrisystem program, so you can sprinkle without guilt! Want to pump up the protein? Add another PowerFuel, such as a tablespoon of peanut butter or fat-free milk in place of water.

The best part about this healthy Chocolate Banana Milkshake? One serving is under 200 calories! Clocking in at one PowerFuel and half of a SmartCarb serving, it’s the perfect sweet snack to satisfy your summer ice cream cravings. If you’d like to use a full banana, just be sure to bump it up to one full SmartCarb and log it in your NuMi app. Click here to log this recipe in NuMi! >

Bananas can turn any recipe into a tropical, fruity treat! Enjoy the delicious flavor of bananas in some of our favorite recipes below:

What’s your favorite way to enjoy bananas? Do you have a homemade recipe that you want to share with us? Submit your Flex meal creations on our Recipe Submission page for a chance to be featured on The Leaf. Share your tasty ideas here! >

Lose weight and get healthy with a convenient meal delivery service! Nutrisystem sends perfectly portioned meals and snacks directly to your door. Learn more about our popular meal plans! >

Servings: 1

Calories per Serving: 173

On Nutrisystem, Count As: 1 PowerFuel and ½ SmartCarb


  • 1 serving Chocolate Nutrisystem Protein Shake Mix
  • ½ frozen banana, sliced
  • 1 packet zero-calorie sweetener (optional)
  • 1 cup water
  • ½ cup ice


  1. Place all ingredients into a blender. Blend until smooth.
  2. Add more ice or water to adjust the thickness if needed.
  3. Pour into a large glass and enjoy.
Click to rate this recipe!
[Total: 16 Average: 3.9]