3-Ingredient Maple Pecan Cream Cheese Spread

Recipe posted in: Breakfasts, Flex Meals & Snacks, Snacks, Sides
maple pecan cream cheese on a bagel

Looking for a festive way to spice up your Nutrisystem Honey Wheat Bagel? Try whipping up this rich and decadent Maple Pecan Cream Cheese Spread! Featuring just three simple and smart ingredients, you can easily enjoy the flavors of fall with this creamy, dreamy recipe.

Nothing says autumn like maple-flavored treats! Turn an ordinary snack into a seasonal delight with an easy-to-prepare topping that’s sweet and savory. All you need is some cream cheese, maple syrup and chopped pecans to create this gourmet spread that’s perfect for fall.

Healthy Hack: Make this cream cheese spread extra fluffy by whipping it up in the blender or with a whisk! You can also incorporate a bit of cinnamon, nutmeg or ginger for even more autumn-inspired flavor.

One tablespoon of this 3-Ingredient Maple Pecan Cream Cheese Spread contains 66 calories. It counts as two Extras on your Nutrisystem program. You are allotted three Extras per day, so be sure to keep track of them for the best results. You can use the FREE NuMi app by Nutrisystem to stay organized with your food intake, water, exercise and weight loss!

Looking for more magnificent maple recipes? Check out the delicious and healthy recipes below!:

Servings: 8 (1 serving = ~1 tablespoon)

Calories per Serving: 66

On Nutrisystem, Count As: 2 Extras


  • 4 oz. (~½ cup) cream cheese, low fat
  • 2 Tbsp. maple syrup
  • 3 Tbsp. pecans, chopped


  1. Mix together all three ingredients.
  2. Spread on toast, bagels, celery, crackers, fruit, etc.
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