Spicy Greek Yogurt Dip

Plain, nonfat Greek yogurt is the perfect base for many healthy meals. Its versatile nature makes it perfect for adding a creamy texture to both sweet and savory recipes. If you have any sitting in your fridge, you can easily transform it into a spicy dip with just a few simple ingredients.

This recipe was created by new Nutrisystem member, Charles. It’s the perfect recipe to pair with your favorite non-starchy veggies, such as sliced bell peppers, baby carrots, cherry tomatoes and sliced cucumbers. You could even use it as a zesty salad dressing, topping for tacos or as a creamy, dreamy pasta sauce with a spicy kick. We’re so happy that Charles took the time to share this simple yet healthy recipe that’s perfect for the Nutrisystem program.

One serving of this Spicy Yogurt dip contains 153 calories and counts as one PowerFuel on the Nutrisystem program. PowerFuels are lean proteins that are essential for your weight loss plan. Learn more about PowerFuels right here on The Leaf.

Healthy Hack: Plain, nonfat Greek yogurt is a great high protein swap for sour cream! Greek yogurt counts as a PowerFuel on Nutrisystem. Learn more about the different types of yogurt, then check out these other diet-friendly yogurt recipes below:

• Frozen Yogurt Bark >
• Mediterranean Greek Yogurt Marinade >
• Taste of the Tropics Coconut Mango Frozen Yogurt >
• Honey Yogurt Cornbread Muffins >
• Apple Pie Yogurt Parfait >
• Strawberry Delight Frozen Yogurt >
• Carrot and Potato Fritters with Cilantro Yogurt Dip >

Looking for a healthy meal delivery service? Learn more about Nutrisystem meal plans! >