No-Bake Coconut Mango Cheesecake Bars

Recipe posted in: Flex Meals & Snacks, Snacks, Snacks, Desserts
No-Bake Coconut Mango Cheesecake Bars

Summertime is the perfect time to break out the no-bake recipes! These Coconut Mango Cheesecake Bars are a delicious and healthy way to cool down during the hot summer months. They’re made with fresh mango, creamy cheesecake filling and a shredded coconut crust – yum! The best part is, they don’t require any baking so you can whip them up in no time. If you’re looking for an easy summer dessert that everyone will love, give these Coconut Mango Cheesecake Bars a try.

How to Make No-Bake Cheesecake Bars

This No-Bake Coconut Mango Cheesecake Bars recipe is the perfect summer snack! They’re healthy, but you’d never know it from how delicious they are. Made with a date and macadamia nut crust, a creamy cheesecake filling, and a fresh mango chia seed topping, they’re sure to satisfy your sweet tooth. Plus, they’re refreshing, easy to make and oh so delicious – no oven required! Here’s how to do it:

No-Bake Coconut Mango Cheesecake BarsTo make the crust, simply soak pitted dates in hot water for 10 minutes. Drain them and then add them to a food processor with some macadamia nuts and unsweetened shredded coconut. Pulse a few times until everything is combined and crumbly. Press the mixture into a greased 8 x 8″ square baking pan and pop it in the fridge.

Next, make the cheesecake filling by combining light cream cheese, coconut flavored Greek yogurt, monk fruit sweetener and vanilla extract using a hand mixer or food processor. Pour this over the crust and stick the pan back in the fridge.

While that’s setting, prepare the mango chia seed topping. Simply blend mango chunks to a puree, then stir in chia seeds and let it sit for an hour. Once it’s thickened up, pour it over the cheesecake filling. Refrigerate for four hours or overnight. Slice the cheesecake into 16 bars and enjoy!

Healthy Hacks

This recipe makes 16 no-bake cheesecake bars. Each bar counts as one serving and contains 198 calories.

No-Bake Coconut Mango Cheesecake BarsOn the Nutrisystem weight loss program? You can count each serving as half of a PowerFuel and three Extras.

If you’re not a fan of mango, feel free to customize this cheesecake bar recipe! Use a different fruit, such as pineapple chunks, strawberries, raspberries or peaches. You can also use a different flavored yogurt that you enjoy. Have fun and get creative with different fruit combinations!

More Easy No-Bake Desserts

Enjoy easy, breezy summer living with easy no-bake desserts! Here are some healthy recipes for your weight loss menu:

Servings: 16

Calories per Serving: 198

On Nutrisystem, Count As: ½ PowerFuel and 3 Extras

Ingredients:

  • Coconut Crust
  • 1 cup macadamia nuts
  • 1 cup pitted dates
  • ¼ cup unsweetened shredded coconut
  • Cheesecake Filling
  • 16 oz. light cream cheese, softened
  • 2 (5.3-oz. each) containers coconut flavored Greek yogurt, low sugar
  • 1 Tbsp. monk fruit sweetener
  • 1 tsp. vanilla extract
  • Mango Chia Topping
  • 1 ½ cups mango chunks
  • 1 Tbsp. chia seeds

Directions:

  1. Soak dates in hot water for 10 minutes. Drain.
  2. In a food processor, pulse macadamia nuts 2 or 3 times to reduce to a crumble.
  3. Add dates and shredded coconut. Blend until crumbly.
  4. Press mixture into a greased 8 x 8" square baking pan. Place in the fridge.
  5. With a hand mixer or food processor, combine cream cheese, coconut yogurt, monk fruit sweetener and vanilla extract.
  6. Pour cheesecake filling on top of the crust and place in the fridge.
  7. Blend mangoes to become a puree.
  8. Stir in chia seeds. Let it sit for an hour.
  9. Pour mango chia seed mixture on top of cheesecake. Refrigerate for 4 hours or overnight.
  10. Cut into 16 bars.
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