Sweet Potato Cornbread Recipe

Recipe posted in: Flex Meals & Snacks, Snacks, Sides, Snacks
sweet potato cornbread

If you’re looking for a twist on traditional cornbread that adds flavor and nutrition, this sweet potato cornbread recipe is a must-try. With its moist, tender texture and subtle sweetness, this recipe combines the earthy richness of sweet potatoes with the comforting, hearty flavor of cornbread.

Whether you’re making sweet potato cornbread muffins for a snack or a full skillet of honey sweet potato cornbread to serve with dinner, this recipe is easy to make and offers a delicious, nutritious alternative to standard cornbread.

In this post, we’ll walk you through how to make sweet potato cornbread, share tips for customizing it to suit your taste, and explore the health benefits of the key ingredients.

Why You’ll Love This Sweet Potato Cornbread Recipe

This recipe takes classic cornbread and gives it a healthy makeover, making it a perfect addition to any meal. Here are a few reasons why you’ll love it:

  • Moist and tender: The mashed sweet potato adds moisture, so the cornbread comes out soft and fluffy every time.
  • Perfectly spiced: Cinnamon and nutmeg give the cornbread a subtle warmth and depth of flavor.
  • Naturally sweetened: Instead of refined sugar, this recipe uses honey for a natural sweetness that complements the sweet potato beautifully.
  • Nutritious ingredients: With ingredients like sweet potatoes, Greek yogurt and coconut oil, this cornbread offers nutritional benefits while remaining light and satisfying.

How to Make Sweet Potato Cornbread

Making this recipe is simple and straightforward, even if you’re not a seasoned baker. Here’s a quick overview of the steps:

  • Mix the dry ingredients. In a large bowl, combine cornmeal, baking powder, baking soda, cinnamon and nutmeg. These spices not only add flavor but also bring out the natural sweetness of the sweet potato.
  • Prepare the wet ingredients. In a separate bowl, mix together the honey, mashed sweet potato, Greek yogurt, buttermilk, eggs and melted coconut oil. The combination of yogurt and buttermilk adds flavor, while the coconut oil keeps the cornbread moist.
  • Combine and bake. Pour the wet ingredients into the dry mixture, stir until combined, and then transfer the batter to a greased skillet or baking pan. Pop it into a 375-degree oven for 25 to 30 minutes.

Once the cornbread is out of the oven, let it cool for about 10 minutes before slicing. This allows the cornbread to firm up, making it easier to cut and serve.

Serving Suggestions

This sweet potato cornbread is incredibly versatile and pairs well with a variety of dishes. Here are a few ideas to try:

  • Chili or Stews: The slight sweetness of the cornbread balances out the savory and spicy flavors of chili, gumbo or a hearty beef stew.
  • BBQ: Cornbread is a classic side dish for barbecue. Serve it alongside pulled pork, grilled chicken or ribs.
  • Thanksgiving Side Dish: This sweet potato cornbread makes the perfect addition to your Thanksgiving table with traditional holiday fare, such as turkey and stuffing.

Ways to Customize Your Sweet Potato Cornbread Recipe

This recipe is flexible and can easily be adapted to suit your taste preferences. Here are a few ways to customize it:

  • Go Savory: Fold in some cooked bacon, jalapeños or shredded cheddar cheese to give the cornbread a savory kick.
  • Make it Sweet: If you’re in the mood for something sweeter, try adding dried cranberries and chopped pecans.
  • Muffins: If you prefer individual servings, pour the batter into a muffin tin and bake for about 15 to 20 minutes for sweet potato cornbread muffins. These are perfect for portion control and great for grabbing on the go.

Healthy Ingredients

One of the great things about this honey sweet potato cornbread is that it’s packed with nutritious ingredients. Rich in fiber, vitamins A and C, and antioxidants, sweet potatoes are a nutritious addition to this recipe. They support immune function, eye health and digestion while adding a natural sweetness and moisture to the cornbread.

A great source of protein and calcium, Greek yogurt adds creaminess and a boost of nutrition to the recipe. As a natural sweetener, honey provides a touch of sweetness without the use of refined sugars. Coconut oil is a healthy fat that helps keep the cornbread moist.

With just 205 calories per serving, this sweet potato cornbread recipe is a lighter option that still satisfies your comfort food cravings. On Nutrisystem, each serving counts as one SmartCarb, half of a PowerFuel and one Extra, making it easy to fit into your meal plan.

A Delicious Twist on a Classic

This sweet potato cornbread recipe is a delicious, healthier take on a classic dish. Whether you’re serving it alongside a holiday feast or enjoying it with a casual weeknight dinner, this cornbread is sure to be a hit. It’s simple to make, packed with nutritious ingredients and easily adaptable. So, grab your cast iron skillet and give this recipe a try—you won’t be disappointed!

Servings: 12

Calories per Serving: 205

On Nutrisystem, Count As: 1 SmartCarb, ½ PowerFuel and 1 Extra

Ingredients:

  • 2 cups cornmeal
  • 2 tsp. baking powder
  • 1 tsp. baking soda
  • 1 tsp. cinnamon
  • ½ tsp. nutmeg
  • ¼ cup honey
  • 1 cup mashed sweet potato
  • ½ cup nonfat plain greek yogurt
  • ¾ cup reduced fat buttermilk
  • 2 eggs
  • ¼ cup melted coconut oil

Directions:

  1. Preheat oven to 375°F.
  2. In a large bowl, mix cornmeal, baking powder, baking soda, cinnamon and nutmeg.
  3. In a separate bowl, mix honey, sweet potato, yogurt, buttermilk, eggs and coconut oil.
  4. Combine wet and dry ingredients and mix until well-combined.
  5. Pour into a greased cast-iron skillet or baking pan.
  6. Bake in the oven for 25-30 minutes, until fully set.
  7. Let it cool for 10 minutes before serving.
Click to rate this recipe!
[Total: 1 Average: 5]