2-Ingredient Strawberry Froyo

Recipe posted in: Flex Meals & Snacks, Snacks, Customer Submitted, Snacks, Desserts
strawberry froyo recipe

Create your own frozen yogurt at home with just two simple healthy staples. Frozen strawberries and low-fat yogurt are blended together to create the perfect frozen treat for the warm months ahead. This Strawberry Froyo is a sweet, refreshing way to get in protein, fiber and antioxidants.

This user generated recipe was submitted by Nutrisystem customer, Susie, through our Recipe Submission page. Susie needed a snack, so she combined two very simple ingredients that she had on hand. By blending together frozen berries and low-fat strawberry yogurt, she created this easy-to-make frozen yogurt filled with the fresh flavors of berries. “I tried something new and found it was beyond my expectations. It was out of this world,” says Susie. Sometimes all it takes is a little creativity to turn your everyday ingredients into a homemade, gourmet dessert.

The Leaf Pro Tip: Not a fan of strawberries? Swap in another frozen fruit that you enjoy! You can also exchange the yogurt for a different flavor combination. Pair coconut yogurt with frozen pineapple or mango for a tropical treat. Add frozen cherries to chocolate yogurt to create a chocolatey cherry dessert. The froyo possibilities are endless!

One serving of this Strawberry Froyo contains 170 calories and counts as one PowerFuel and one SmartCarb on the Nutrisystem program. Keep track of this sweet strawberry snack by logging it into your food journal. Consider downloading a free online tracking app like NuMi to log your meals on the go.

If strawberries are your go-to SmartCarb, you’ve come to the right place! The Leaf Weight Loss Blog is filled with strawberry recipes to satisfy your sweet tooth and keep you healthy. Check out some of our favorite strawberry snacks and desserts below:

Have a favorite recipe that you want to share with us? Submit your Flex meal creations on our Recipe Submission page for a chance to be featured on The Leaf!

Servings: 1

Calories per Serving: 170

On Nutrisystem, Count As: 1 PowerFuel and 1 SmartCarb


  • 1 cup frozen strawberries, cut into halves
  • 1 low-fat strawberry yogurt (120 calories)


  1. Place ingredients into a blender. Blend until it reaches your desired texture.
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