20 Weekly Flex Meal Recipes You’ll Want to Make Again and Again

Are you tired of scrambling to put together meals at the last minute? Do you struggle to find time to cook during the week? Meal prepping your Flex meals and snacks is the perfect solution! In this article, we’re sharing some of our favorite weekly recipes that are not only easy to make ahead of time, but they’re also delicious and satisfying.

From meals to snacks, these weekly recipes will make meal prepping a breeze and have you coming back for seconds (and maybe even thirds)! So grab your apron and let’s get cooking!

Weekly Breakfast Recipes

1. Baked Cranberry Orange Oatmeal Muffins >

2. Berry Cheesecake Protein Overnight Oats >

3. Baked Egg and Toast Cups >

4. Baked Berry French Toast Casserole >

5. Easy Loaded Omelet Muffins >

Weekly Lunch Recipes

6. Buffalo Chicken Burrito Bowl  >

7. Mason Jar Cobb Salad >

8. Healthy Grilled Chicken Ranch Wrap >

9. Slow Cooker Moroccan Lentil Soup >

10. Egg Salad Pepper Sandwich >

Weekly Dinner Recipes

11. Instant Pot Pot Roast >

12. 3-Step Chicken Zucchini Nuggets >

13. Sheet Pan Pesto Salmon and Veggies >

14. Roasted Chicken with Rainbow Carrots and Potatoes >

15. One-Pot Ground Beef Chili >

Weekly Snack Recipes

16. Chocolate Granola >

17. Chocolate Peanut Butter Crunch Bars >

18. Sweet and Smoky Trail Mix >

19. Lemon Poppy Seed Energy Bites >

20. Healthy Air Fryer Spiced Nuts >