This is a great weekend to start planning your Thanksgiving menu, in case you haven’t already. We here at The Leaf have been busy inventing and testing recipes for our feasts, some re-worked, weight-loss-friendly takes on traditional favorites: mashed potatoes, applesauce, all kinds of delicious pumpkin recipes. We published them this week, but in case you missed them, we present them—and a couple of other cool things we think you’ll like—here in this week’s installment of ICYMI: The Best of The Leaf. Enjoy!
Simple Slow Cooker Applesauce Want a super-simple, great-tasting way to enjoy apples and make your house smell amazing at the same time? Try this amazing recipe for the best applesauce you’ll ever make. Bonus: No added sugars!
5 Pumpkin Recipes You’ll Fall For Who doesn’t love pumpkin? And with our fab five ways to enjoy this healthy and nutritious fall staple, you’ll be falling in love all over again.
3 Ways to Make Over Your Mashed Potatoes Everyone’s favorite Thanksgiving side gets a re-do designed to eliminate the saturated fat and calories but amp up the flavor. You’ll love these three versions of the classic.
10 Must-Have Kitchen Tools, Dietitian Edition Part 3 of our ongoing series asks Nutrisystem staff dietitian Mandi Knowles what’s in her kitchen. You won’t believe number 9!
Simple Swaps for a Healthier Lunch In this story and video, we show some of the easiest ways to make some very simple swaps to lunches for home and school that will help you reduce the amount of sugars and fats in your mid-day meal.